Pole dance

Pole dance

![Yoon Bo-mi performing pole dance in 2015](//upload.wikimedia.org/wikipedia/commons/thumb/8/8e/YoonBo-miatPinkParadiseconcert%2C30May201504.jpg/250px-YoonBo-miatPinkParadiseconcert%2C30May201504.jpg)

Pole dance

Pole dance is regarded as a form of exercise which can be used as both an aerobic and anaerobic workout. Recognized schools and qualifications are now commonplace.

History

!Pole dancer performing

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