James Clear
Atomic Habits
In his book, he also argues against formulating goals and plans as a large majority of people do not have trouble designing them, but following them in everyday life. This is reminiscent of the implementation intentions that emerged in the research activities of German psychologist Peter Gollwitzer.
James Clear
James Clear (born January 22,1986) is an American writer. He is best known for his 2018 self-help book Atomic Habits.
Early life and education
Raised in Hamilton, Ohio, Clear received his degree in biomechanics from Denison University in 2008, where he was the captain) of the baseball team. During his time at university he took part at the St. Gallen Symposium twice and won the Global Essay Competition in his second year attending.
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